Pace

I've had of 100 today

on pace

0 you 0 even pace 100 cap

per hour

next on-pace

projected

All days Add a day Export

Day window

Woke up

start of your pacing window

Last puff

when the day locks as a record

Daily cap

lower it anytime to taper down

Goal cap

where you want to land

Reach it by

the date you aim to hit it

Default strength

mg/ml of a fresh bottle

Bottle size

ml, for burn-rate context

full data — export a file you can re-import anywhere